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How to Add 5 servings of Fruits and Veggies into your Daily Diet on a Budget

Here is our guide to incorporating 5 servings of fruits and veggies into your daily diet, along with tips for busy lifestyles, family involvement, and budget-friendly options: What Counts as a Serving? One-Day Example: Tips for Busy Lifestyles: Tips for Family Involvement: Tips for Low-Income Budgets: Additional Tips: Remember, every little bit counts! By incorporating… Read more »